Contact Improvisation Session | Reconnect with your Body
Contact Improvisation is a physical dance/movement practice that enhances proprioceptive awareness, offering a rich experience of touch and connection without the cognitive demands of memorizing steps.
Makenna Drake
Feeling stuck in your head and ready to reconnect with your body? Come play!
This on-ship offering is available today or tomorrow, with sessions lasting 20 to 60 minutes and tailored to your individual needs, desires, and curiosities.
This is suited for all levels and abilities. No prior movement/dance experience is needed, although somatic awareness will support the practice.
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